Soup’s On!
February 22nd, 2008 , Posted in Seneca Senior photographer, South Carolina Children's Photographer, South Carolina Family PhotographerIt has been cold & rainy for days, so I decided to try this new recipe for minestrone soup that I found on the internet. I like to keep soup on hand during the week – besides being an easy light meal when Jim gets home from work late, it is really a good thing for weight control since I can have a bowl of it instead of something fattening. So I made it yesterday in the crockpot (dumped everything in after I sauteed the veggies), and it is just delicious! (I left out the pasta since I am watching every calorie). It made A LOT, so I froze half of it which suits me fine. If you don’t use a crock pot, it takes about 90 minutes to simmer up. I made it exactly like the recipe, except I used frozen spinach instead of fresh, and dried oregano instead of fresh (but luckily I had some fresh basil, which really made it good!). I think the red wine is key, too…really gave it richness. Try it & let me know if you loved it as much as I did!
JAMIE’S MINESTRONE
3 T. olive oil 1 can kidney beans, drained
3 cloves garlic, chopped 15 oz can green beans
2 onions, chopped 2 c. baby spinach, rinsed
2 c. celery, chopped 3 zucchinis, quartered & sliced
5 carrots, sliced 1 T. chopped fresh oregano
2 c. chicken broth 2 T. chopped fresh basil
2 c. water salt & pepper to taste
15 oz can fire-roasted
diced tomatoes 1/2 c. seashell pasta
26 oz can tomato sauce 2 T. grated parmesan
1/2 c. red wine
1. In a large stock pot over med-high heat, heat olive oil & saute garlic for 2-3 min. Add onion & saute 4-5 min. Add carrots & celery and saute for 2 min.
2. Add chicken broth, water, red wine, tomatoes & tomato sauce, bring to boil, stirring frequently. Reduce heat to low and add kidney beans, green beans, spinach, zucchini, oregano, basil, salt & pepper. Simmer 40 min, the longer the better, until veggies are tender.
3. Cook pasta – spoon a few tablespoons into bowls & ladle soup over. Sprinkle Parmesan on top. Spray w/ olive oil on to & serve.























